Blog · self care

Sabbatical: Yes or No?

Consider Your Reason. Why are you looking to take a sabbatical or leave of absence? Is it burn out? Familial obligation? Personal illness, or a need to pursue your passions? OR is it because you hate your job? If it's the last, that you hate your job, consider searching for a job while you still… Continue reading Sabbatical: Yes or No?

Blog · Stress Relief

Positive Thoughts For The Highly Sensitive Person

Sometimes, as a highly sensitive person (HSP) we can feel like we're all alone. Like we are misunderstood and weak. Or that we're doing something wrong or haven't figured out how to succeed or do things easier like others. This is so far from the truth. Being sensitive can be something great! If you learn… Continue reading Positive Thoughts For The Highly Sensitive Person

Blog · Health · self care

Self Care for the Highly Sensitive Person

Why grounding is important for a highly sensitive person The most important kind of self care for the highly sensitive is grounding. Grounding is the act of grounding yourself physically and mentally through one or more of your senses. The best way is through nature. Sitting or standing barefoot in the grass or in a… Continue reading Self Care for the Highly Sensitive Person

Blog · Health · Stress Relief

10 Ways Your Horse Can Help With Stress

It's not just our cats, rabbits and dogs who can help with stress. Some of us have all sorts of unconventional or unlikely pets and companions. So here are 10 ways your horse can help with stress and anxiety! Featuring the gorgeous Katherine <3 and her horses! We all need someone to share our healthiest… Continue reading 10 Ways Your Horse Can Help With Stress

Blog · Health · Stress Relief

10 Ways Your Rabbit Can Help With Stress

Being a rabbit owner is more than it seems. More than small cages and easy hand held pets. Rabbits need to run, to play, they need toys and fresh veggies. If we offer this and more to our rabbit companions, your rabbit can help you with stress. Featuring the bun full of attitude and sass,… Continue reading 10 Ways Your Rabbit Can Help With Stress