Health · Life

Trying to Escape Chronic Stress

For as long as I can remember I have been a bundle of stress. Even during the most happy and relaxed days. There was always an undertone of stress. I can't escape it. I never will. Chronic stress is forever It has taken me a while to come to terms with this. Honestly, the first… Continue reading Trying to Escape Chronic Stress

Blog · Life

Black Cats on Friday the Thirteenth

In honour of Friday the 13th and black cats everywhere. Here is a "black cat" crossing your path. A little background. Black cats get a bad reputation, especially here in the "West." In Western culture black cats are considered bad luck. They are considered bad omens and can cause bad things to happen if they… Continue reading Black Cats on Friday the Thirteenth

Life

Friday the 13th: “A Nightmare Before Christmas”

This year has been anything but smooth. To cap it all off and wrap it all up is a Friday the 13th in December. "A Nightmare Before Christmas" if you will. The fear and superstition around Friday the 13th has a few different origins. One being from the biblical view, with the Last Supper being… Continue reading Friday the 13th: “A Nightmare Before Christmas”

Life

Stress: When It Feels Like Nothing Is Happening Fast Enough

A common feeling when dealing with chronic stress. Or any form of stress is like you are running out of time or things just aren't happening fast enough. I find this gets worse when I haven't had enough sleep. Or just had a few nights of really interrupted / shitty sleep. I find the littlest… Continue reading Stress: When It Feels Like Nothing Is Happening Fast Enough

plastic free

My Plastic Free Journey: Waste and The Holidays

Recently I have started my plastic free journey and am still learning and getting better. The one way I want to improve going as close to plastic free as I can is cutting down on packaging and plastic for the holidays! As someone who celebrates Yule and sees winter as a time to start fresh.… Continue reading My Plastic Free Journey: Waste and The Holidays