Blog · Stress Relief

Positive Thoughts For The Highly Sensitive Person

Sometimes, as a highly sensitive person (HSP) we can feel like we're all alone. Like we are misunderstood and weak. Or that we're doing something wrong or haven't figured out how to succeed or do things easier like others. This is so far from the truth. Being sensitive can be something great! If you learn… Continue reading Positive Thoughts For The Highly Sensitive Person

Blog · Health · self care

Self Care for the Highly Sensitive Person

Why grounding is important for a highly sensitive person The most important kind of self care for the highly sensitive is grounding. Grounding is the act of grounding yourself physically and mentally through one or more of your senses. The best way is through nature. Sitting or standing barefoot in the grass or in a… Continue reading Self Care for the Highly Sensitive Person