Blog · self care

Sabbatical: Yes or No?

Consider Your Reason. Why are you looking to take a sabbatical or leave of absence? Is it burn out? Familial obligation? Personal illness, or a need to pursue your passions? OR is it because you hate your job? If it's the last, that you hate your job, consider searching for a job while you still… Continue reading Sabbatical: Yes or No?

Blog · Stress Relief

Positive Thoughts For The Highly Sensitive Person

Sometimes, as a highly sensitive person (HSP) we can feel like we're all alone. Like we are misunderstood and weak. Or that we're doing something wrong or haven't figured out how to succeed or do things easier like others. This is so far from the truth. Being sensitive can be something great! If you learn… Continue reading Positive Thoughts For The Highly Sensitive Person

Blog · Health · Stress Relief

10 Ways Your Rabbit Can Help With Stress

Being a rabbit owner is more than it seems. More than small cages and easy hand held pets. Rabbits need to run, to play, they need toys and fresh veggies. If we offer this and more to our rabbit companions, your rabbit can help you with stress. Featuring the bun full of attitude and sass,… Continue reading 10 Ways Your Rabbit Can Help With Stress

Blog · Stress Relief

10 Ways Your Cat Can Help With Stress

Featuring Koro (Korosenai) my best feline companion! They never want you to have to go to work when you don't want to. They can always convince you to stay home! They always know how to make you laugh. Sometimes at their expense. Everyone knows laughter is the best medicine! Whether frightened or hunting you'll never… Continue reading 10 Ways Your Cat Can Help With Stress

Blog · Stress Relief

When You’re Feeling Stressed and Defeated

These last few months have been a lot for me. From bad health, to stress, lack of sleep, house hunting, and job stress. Just surviving the every day seems like too much right now. Lately I have been feeling nothing but stress, anxiety, headaches, and all the weird symptoms that come with it. I have… Continue reading When You’re Feeling Stressed and Defeated

self care

Stress for the Working Class, Stress Relief for the Wealthy.

I recently, and for the 100th time was doing research on better, newer, unlikely never before tried stress relief techniques, because the ones I have been doing up till now are nothing more than a band-aid. A quote caught my attention and hit very close to home."'I'm not Cognitive Behavioral Therapy wealthy, I am crying… Continue reading Stress for the Working Class, Stress Relief for the Wealthy.